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	<title>&#34;Barefoot Running&#34; by Michael Sandler</title>
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		<title>Santa Barbara, CA</title>
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		<pubDate>Fri, 30 Apr 2010 21:19:39 +0000</pubDate>
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		<description><![CDATA[Just a quick check-in from Coffee Cat in Santa Barbara, CA as we pack up and head north to Santa Rosa, north of San Francisco.
We never expected to be running past cacti one minute and past lush forests the next, crossing babbling brooks, all on a sandy path.   Santa Barbara sits along the Pacific coast, [...]]]></description>
			<content:encoded><![CDATA[<p>Just a quick check-in from Coffee Cat in Santa Barbara, CA as we pack up and head north to Santa Rosa, north of San Francisco.</p>
<p>We never expected to be running past cacti one minute and past lush forests the next, crossing babbling brooks, all on a sandy path.   Santa Barbara sits along the Pacific coast, nestled into soft rolling hills and mountain peaks above.  It&#8217;s an ecosystem anomaly to us.  Heading up the single lane, narrow and twisty-turny roads through thick green fauna, you think you&#8217;re somewhere in South America.</p>
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		<title>Hello world!</title>
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		<pubDate>Mon, 30 Nov 2009 21:34:54 +0000</pubDate>
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		<description><![CDATA[Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!
]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-126" title="michael profile" src="http://barefootrunningbook.com/wp-content/uploads/2009/11/michael-profile1.jpg" alt="michael profile" width="216" height="288" />Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!</p>
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